Stir-fried vegetable noodles are a popular and flavorful dish made by stir-frying a variety of vegetables and noodles together in a wok or pan. This dish is commonly found in Asian cuisine and is a versatile way to combine vibrant, crunchy vegetables with savory noodles. The noodles can vary, but commonly used options include egg noodles, rice noodles, or wheat noodles. Here's a basic recipe for making stir-fried vegetable noodles:
Ingredients:
- Noodles of your choice (egg noodles, rice noodles, or wheat noodles)
- Assorted vegetables (such as bell peppers, carrots, broccoli, snow peas, mushrooms, etc.), thinly sliced or julienned
- Garlic, minced
- Ginger, grated
- Soy sauce
- Sesame oil
- Vegetable oil
- Salt and pepper to taste
- Green onions or cilantro for garnish (optional)
Instructions:
Cook the Noodles:
- Cook the noodles according to the package instructions until they are al dente. Drain and set aside.
Prepare the Vegetables:
- Cut the vegetables into thin slices or julienne strips for quick cooking. You can use a variety of colorful vegetables for a visually appealing dish.
Stir-Fry:
- Heat vegetable oil in a wok or large pan over medium-high heat. Add minced garlic and grated ginger, and sauté for a minute until fragrant.
- Add the sliced vegetables to the wok and stir-fry for 3-5 minutes until they are slightly tender but still crisp.
- Season with salt and pepper to taste.
Add Noodles:
- Add the cooked noodles to the wok with the vegetables.
Season with Soy Sauce and Sesame Oil:
- Drizzle soy sauce over the noodles and vegetables, adjusting the quantity to your taste. Add a splash of sesame oil for flavor.
Stir-Fry Together:
- Toss everything together, ensuring that the noodles are well-coated with the sauce and the vegetables are evenly distributed.
Check Seasoning:
- Taste the dish and adjust the seasoning if necessary. You can add more soy sauce or salt if needed.
Garnish and Serve:
- Garnish the stir-fried vegetable noodles with chopped green onions or cilantro if desired. Serve hot.
Tips
Stir-fried vegetable noodles are a quick and versatile meal that can be easily customized based on your preferences. You can also add protein like tofu, chicken, shrimp, or beef to make it a more substantial dish. It's a delicious and satisfying option for a quick lunch or dinner.